The last couple of weeks have been H A R D. Situational pain spoke loud to my heart and soul for days on end. When the mind knows what the heart needs to remember, there’s a battle waged. The two aren’t in alignment and that right there is enough to keep...
My guttural groans might get so loud you’ll hear them in your living room. Can you hear me now? It happens when I hop online. Oy. Social Media you slay me. So many voices. Dissension rules the roost of our hearts and minds. Rival banter remains impartial...
A few months ago, I had the privilege of speaking to a group of women at family camp. Actually, I did little speaking, leaving a whole lot of room for engagement and interaction with the women. What I saw unfold brought tears to my eyes and indicated the Holy...
Lord – I can’t say anything I haven’t said a thousand times before. Haven’t you already heard? I want to believe that you are good even though I am still waiting. And Lord, it’s been years. Will I wait forever? Help my unbelief. A raw...
One of our greatest needs is communication. Unfortunately, it’s also one of the greatest areas of relational challenges. Well functioning communication, with godly love and truth, is healing and nurturing. But when communication breaks down misunderstandings...
Today, I’m sharing words from one of my favorite non-fiction books along with whispered prayers. Maybe your heart needs a little prayer today, feel free to pray these words with me. This title stood out (among hundreds of others on my Kindle) during a time when...
Tired of Trying to Get it All Right? Feeling Weary and You Don't Know What to Do?
Have you been trying to do all the right things, but somehow what you experience in life still just doesn't feel right?
Have you experienced emotional or spiritual harm?
Or found it difficult to connect in faith communities without feeling dismissed, judged, or shut down?
Are you looking for support & guidance to take the next steps in a journey of growth & healing?
Do you want a life of bold humility?
Would it be helpful to receive trauma-informed resources to help you develop yourself as the person God designed?
And to show up in this world with a greater sense of vibrancy and LIFE?
Ooooh yes! I'm glad you found this space!
May you find helpful content here and in the other places where I offer tips for Growing A Cultivated Life.
The best way to keep up to date is to subscribe to my email list.
You'll receive updates on new content from different sources, additional insider tips (like new resources & events), and encouraging words.
**NOTE: While I am a licensed therapist (LPC-Associate in TX, supervised by Tabi Westbrook), all content offered here and on my online platforms are strictly for educational purposes. No content should take the place of professional assistance by a licensed professional for your location.
Trauma-Informed Support for Christian Growth
Ongoing support with updates, resources, & more via email.
This site may include links to products and site that provide affiliate based commissions. If you purchase through these links I may receive a portion of the sales. Your support is appreciated & helps to keep this site going.
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.