Jolene Underwood - Cultivate a Life Well-Lived | Emotional Health Warrior & Soul Care Mentor

5 Ways I Use Unleash: Heart & Soul Care Sheets to Grow With God

Oct 14, 2020 | Unleash Sheets | 0 comments

Since the initial creation of Unleash: Heart and Soul Care Sheets, God has shown numerous ways this tool can be beneficial in a Christian’s life. I’ve used it to deal with confusing situations, challenging emotions and thoughts, and to intentionally check...

Scripture Talks About Unity in the Body of Christ

Aug 21, 2020 | A Cultivated Life, Connected Church Care | 1 comment

In a divisive world, it’s important to remember that division is the enemy’s plan, not God’s. It’s an attitude of heart and mind poised against Christ. Divisiveness is not the same thing as having a different opinion, it's when your opinion...

What Can You Do if You or a Loved One Wants to Die?

Aug 18, 2020 | Healing Soul Care | 0 comments

A lot of us are feeling sluggish, or struggling to feel motivated. For some, the impact of isolation hits harder than ever. Gaps in relational connection become more evident. Staying connected with those we have relationship with outside our homes takes a lot of...

4 Ways to Cultivate Empathic Connection in Relationships

May 8, 2020 | A Cultivated Life, Emotional Health | 0 comments

Ever find yourself struggling to know what to do or say when someone you know is struggling? When their crying, or upset, or unusually quiet? Have you ever felt dismissed or unheard in conversations with others? Perhaps you’ve done the same to someone else?...

What Does a Life Coach Do?

Dec 19, 2019 | A Cultivated Life, Healing Soul Care | 2 comments

A life coach is someone who helps you move forward in life. This can be done in person, online, or on the phone. Life coaches usually focus on helping you grow and improve in one area of life. Some coaches focus on physical health, financial wellness, career pursuits,...

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Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.

I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.

I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.

Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.

While it may not be easy, it’s worth it.

You in?

**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.

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Jolene Underwood

@theJoleneU

Looking for a simple way to connect with God in just a few minutes a day? Try the Cultivate Connection Sheet! bit.ly/2JfMnKT #cultivateconnection

8:08 PM · October 20, 2021

Jolene Underwood

@theJoleneU

If you missed Gabor Mate's "The Wisdom of Trauma" movie during the first go round, here's another chance. The movie and accompanying talks about trauma and trauma healing will be available from Oct 4-10. bit.ly/3iwoEYi

8:02 PM · October 3, 2021

Jolene Underwood

@theJoleneU

How do you “lift others up?” What does that look like for you? I would love to hear what it means to you and how YOU engage in something like this? Or how others have “lifted you up.” Note: not how to do it, but how you or others do this.

12:55 PM · September 23, 2021

Jolene Underwood

@theJoleneU

Sometimes secular media presentations show us a better understanding of Christ’s design in us to care and connect with empathy than we see as the norm in our Christian circles. I wish it weren’t so. We need emotional engagement that helps us feel seen and known. pic.twitter.com/Me4fZMDMSu

7:19 PM · September 21, 2021

Jolene Underwood

@theJoleneU

Highly alarming & damaging. “In short, the verse must mean something like “weep with those who have good, biblical reason to be weeping.” No. Emotional presence heals. Nitpicking reasons to not provide emotional presence damages. No justification breakdown warranted. twitter.com/RevKevDeYoung/…

2:53 PM · September 15, 2021

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Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.

I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.

I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.

While it may not be easy, it’s worth it.

You in?