Since the initial creation of Unleash: Heart and Soul Care Sheets, God has shown numerous ways this tool can be beneficial in a Christian’s life. I’ve used it to deal with confusing situations, challenging emotions and thoughts, and to intentionally check...
In a divisive world, it’s important to remember that division is the enemy’s plan, not God’s. It’s an attitude of heart and mind poised against Christ. Divisiveness is not the same thing as having a different opinion, it's when your opinion...
A lot of us are feeling sluggish, or struggling to feel motivated. For some, the impact of isolation hits harder than ever. Gaps in relational connection become more evident. Staying connected with those we have relationship with outside our homes takes a lot of...
Ever find yourself struggling to know what to do or say when someone you know is struggling? When their crying, or upset, or unusually quiet? Have you ever felt dismissed or unheard in conversations with others? Perhaps you’ve done the same to someone else?...
A life coach is someone who helps you move forward in life. This can be done in person, online, or on the phone. Life coaches usually focus on helping you grow and improve in one area of life. Some coaches focus on physical health, financial wellness, career pursuits,...
Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.
I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.
I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.
Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.
While it may not be easy, it’s worth it.
**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.
Trying to get another person to think, act, or live the way you think they should will never draw them close to you relationally, emotionally, spiritually. It damages relationship and the possibility for real connection.
Deeply grieved over divisiveness that keeps us from seeking God first and seeing others as part of God’s valued creation.
We are called to steward our lives and let God live through us. Instead, we’re letting others see the enemy remove us from life-giving connection.
Shame fuels disconnection within ourselves, with others, & with God. We try to break free from shame by telling ourselves positive mantras to override negative messages wired into our being. When it doesn't work, the shame cycle spins more. pic.twitter.com/d5e6qtC4Za
If you grew up without grace or aren’t experiencing permission to live fully alive as the person God designed you to be, don’t give up. There is hope even if it’s hard to see right now.
God has something more to reveal to you than what the voice of condemnation has done to you.
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