Jolene Underwood - Cultivate a Life Well-Lived | Emotional Health Warrior & Soul Care Mentor

5 Ways I Use Unleash: Heart & Soul Care Sheets to Grow With God

5 Ways I Use Unleash: Heart & Soul Care Sheets to Grow With God

Oct 14, 2020 | Unleash Sheets | 0 comments

Since the initial creation of Unleash: Heart and Soul Care Sheets, God has shown numerous ways this tool can be beneficial in a Christian’s life. I’ve used it to deal with confusing situations, challenging emotions and thoughts, and to intentionally check...

Scripture Talks About Unity in the Body of Christ

Scripture Talks About Unity in the Body of Christ

Aug 21, 2020 | A Cultivated Life, Connected Church Care | 1 comment

In a divisive world, it’s important to remember that division is the enemy’s plan, not God’s. It’s an attitude of heart and mind poised against Christ. Divisiveness is not the same thing as having a different opinion, it's when your opinion...

What Can You Do if You or a Loved One Wants to Die?

What Can You Do if You or a Loved One Wants to Die?

Aug 18, 2020 | Healing Soul Care | 0 comments

A lot of us are feeling sluggish, or struggling to feel motivated. For some, the impact of isolation hits harder than ever. Gaps in relational connection become more evident. Staying connected with those we have relationship with outside our homes takes a lot of...

4 Ways to Cultivate Empathic Connection in Relationships

4 Ways to Cultivate Empathic Connection in Relationships

May 8, 2020 | A Cultivated Life, Emotional Health | 0 comments

Ever find yourself struggling to know what to do or say when someone you know is struggling? When their crying, or upset, or unusually quiet? Have you ever felt dismissed or unheard in conversations with others? Perhaps you’ve done the same to someone else?...

What Does a Life Coach Do?

What Does a Life Coach Do?

Dec 19, 2019 | A Cultivated Life, Healing Soul Care | 2 comments

A life coach is someone who helps you move forward in life. This can be done in person, online, or on the phone. Life coaches usually focus on helping you grow and improve in one area of life. Some coaches focus on physical health, financial wellness, career pursuits,...

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<img class="aligncenter wp-image-8120 size-medium" src="https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-300x300.jpg" alt="" width="300" height="300" srcset="https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-300x300.jpg 300w, https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-150x150.jpg 150w, https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-768x768.jpg 768w, https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-740x740.jpg 740w, https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-400x400.jpg 400w, https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-510x510.jpg 510w, https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2-100x100.jpg 100w, https://joleneunderwood.com/wp-content/uploads/2018/03/LakeProfile2.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" />

Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.

I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.

I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.

Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.

While it may not be easy, it’s worth it.

You in?

**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.

Unleash Sheets

unleash-heart-and-soul-care-sheets

<img width="300" height="300" alt="unleash-heart-and-soul-care-sheets" style="max-width: 100%; height: auto;" data-srcset="https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-300x300.jpg 300w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-400x400.jpg 400w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-100x100.jpg 100w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1.jpg 510w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-150x150.jpg 150w" data-src="https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-300x300.jpg" data-sizes="(max-width: 300px) 100vw, 300px" class="image wp-image-5621 attachment-medium size-medium lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="300" src="https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-300x300.jpg" class="image wp-image-5621 attachment-medium size-medium" alt="unleash-heart-and-soul-care-sheets" style="max-width: 100%; height: auto;" srcset="https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-300x300.jpg 300w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-400x400.jpg 400w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-100x100.jpg 100w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1.jpg 510w, https://joleneunderwood.com/wp-content/uploads/2016/04/caresheetsIG-1-150x150.jpg 150w" sizes="(max-width: 300px) 100vw, 300px" />

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<img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' alt='Kay Warren' />

Please don’t miss this extremely hopeful conversation! Sunday, January 23rd at 1:00 PM (PDT) on Facebook.com/KayWarrensPage #HopeforMentalHealthCommunity

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4:02 PM · January 23, 2022 ·

Retweeted by Jolene Underwood

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<img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' alt='Kay Warren' />

Often people do not use words like desire & beauty when they discuss mental health. @curt_thompsonmd takes his depth of understanding the brain & invite us to process in community our longings, grief, identity & purpose, as well as remind us we were made to create beauty. pic.twitter.com/owSk7oWO9U

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4:02 PM · January 23, 2022 ·

Retweeted by Jolene Underwood

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Jolene Underwood

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Jolene Underwood

Graceful Goals vs Perfectionist Pressure youtu.be/9MLaA2MxTsY via @YouTube

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9:49 PM · January 21, 2022

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Jolene Underwood

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Jolene Underwood

This week’s live video, “Grace-filled Goals vs Perfectionist Pressure” FB YT I’m working on a weekly time to record and/or go live with videos on emotional health + practical help. Would there be interest in making Twitter one of the livestream places?

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8:02 PM · January 21, 2022

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Jolene Underwood

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Jolene Underwood

I had a dream last night & feel hope, sadness, & deep compassion as a result. There's a compilation of thoughts that swirl in me so & online interactions. Something about this dream is different than others though. Feels touched by God's Spirit at work, in me so many others. 🧵

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2:58 PM · January 21, 2022

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<img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' alt='Kay Warren' />

Please don’t miss this extremely hopeful conversation! Sunday, January 23rd at 1:00 PM (PDT) on Facebook.com/KayWarrensPage #HopeforMentalHealthCommunity

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4:02 PM · January 23, 2022 ·

Retweeted by Jolene Underwood

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<img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Kay Warren' data-src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src='https://pbs.twimg.com/profile_images/1134514894605172736/f6uKHj9E_normal.png' alt='Kay Warren' />

Often people do not use words like desire & beauty when they discuss mental health. @curt_thompsonmd takes his depth of understanding the brain & invite us to process in community our longings, grief, identity & purpose, as well as remind us we were made to create beauty. pic.twitter.com/owSk7oWO9U

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4:02 PM · January 23, 2022 ·

Retweeted by Jolene Underwood

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Jolene Underwood

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Jolene Underwood

Graceful Goals vs Perfectionist Pressure youtu.be/9MLaA2MxTsY via @YouTube

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9:49 PM · January 21, 2022

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Jolene Underwood

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Jolene Underwood

This week’s live video, “Grace-filled Goals vs Perfectionist Pressure” FB YT I’m working on a weekly time to record and/or go live with videos on emotional health + practical help. Would there be interest in making Twitter one of the livestream places?

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8:02 PM · January 21, 2022

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Jolene Underwood

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Jolene Underwood

I had a dream last night & feel hope, sadness, & deep compassion as a result. There's a compilation of thoughts that swirl in me so & online interactions. Something about this dream is different than others though. Feels touched by God's Spirit at work, in me so many others. 🧵

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2:58 PM · January 21, 2022

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