It’s Okay to Not Be Okay, Here’s Why
In case you’re wondering, it really is OK to not be OK. You don’t have to make yourself OK to be OK, in fact, attempting to do so might keep you from feeling OK again. If you feel the burden to be fine because you think you should, but part of you knows...
You Don’t Have To Do It All and You Don’t Need To Either
Maybe I’m stating the obvious to some, but I titled this post with words I need to remember often. You don’t have to do it all. When I get an idea, I feel the need to act. When I see a need, I feel compelled to fill it. When I think someone else should do...
Emotional Healing to Unleash Your Soul {Plus a Podcast}
There have been more days than I can count where I lay in bed struggling to get up again. Heavy sobs fluctuated with numbness. The blankets that covered me a metaphor for the way I felt covered and hidden from a world that moved on without me. Somewhere inside, I...
Motivations That Build or Destroy Our Ability to Live Well
If someone gives you a gift, you might feel good. Whether or not you’re prone to want gifts, gifts motivated by love are nice. Right? But, if you sense that they’re doing it out of obligation, or what they gave is something that offends, or it is...
I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.
I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.
Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.
While it may not be easy, it’s worth it.
You in?
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