Jun 9, 2018 | Trauma-Informed Growth |
Goodness, watching the news or scrolling through social media can make you sad and glad. Can’t it? Just this week, I watched two powerful videos that had me grinning from ear to ear. I smiled with tears, moved by beautiful stories. But in the span of two days, tears... 
Mar 16, 2017 | Spiritual Health & Recovery |
My emotions went sky high. An event triggered pain in an area where I continue to need healing. I don’t expect to live in a perfectly calm and emotional state in every moment, but there are times when it’s clear emotions take over on a regular basis. When they do, cue... 
Apr 23, 2016 | Soul & Self Stewardship |
For much of my life, the word ‘joy’ hung ever before me. Taunting me like a dangling carrot I could never grasp. Others seemed to have it already, but I didn’t know if I ever would. Joy seemed foreign. Exclusive. Most definitely, joy seemed elusive. As I’ve wrestled... 
Nov 22, 2013 | Healing Journey |
The lyrics of Meredith Andrews song resonate in my head. Lift up your head and throw off every chain Lift up your eyes to the one who doesn’t change Lift up your hands, their broken he will mend Lift up your head My hands lifted again, in praise, in thanks, in...
