When I crashed, I crashed hard. I could barely get out of bed anymore. I thought I needed rest for a day or two to make up for all the activity of fostering multiple children in a unique set up in the country. Those days turned into weeks. Tears lived on the edge of...
There have been more days than I can count where I lay in bed struggling to get up again. Heavy sobs fluctuated with numbness. The blankets that covered me a metaphor for the way I felt covered and hidden from a world that moved on without me. Somewhere inside, I...
Nearly three years ago, I was in the throes of a really hard situation. Out of that time, God birthed something new through me. It became a tool that would help me hear His voice, feel the presence and power of the Holy Spirit, and experience emotional healing and...
When a prolonged season of extreme stress overtook me, I collapsed. I could no longer do what had been done before. With my brain muddied-up and fuzzy all the time, an inner drive took over. Move towards healing or move aside and let life deal with you. I chose to...
Over the last five years I’ve purged a lot of material things from our home. Getting rid of these items took courage and decision making which are hard when losses pile up. If I cry in front of you about the way some of these losses impact my heart still, you...
Here’s a little real life moment for ya’, lest y’all think everything is honky dory for all your peeps when the reality is many are hurting and secretly working through really hard stuff. My heart’s been pretty raw the last few weeks. There are...
Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.
I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.
I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.
Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.
While it may not be easy, it’s worth it.
**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.
Need to process through something personal today and receive understanding or a practical solution? I’ll be ready to help you LIVE today from 2p-4p Pacific. Click the link below to register, hope to see you soon!
In Christian circles we're often taught that anxiety and fear are rooted in enemy lies. We're taught to fight this with truth, and we should. BUT, there's more to the picture.
What if the root of your anxiety is due to not feeling safe from relationships that were not safe? 1/6 pic.twitter.com/YIHFXOlvls
God has shown numerous ways Unleash: Heart & Soul Care Sheets can be beneficial in a Christian's life.
I've used it to deal with confusing situations, challenging emotions & thoughts. Also, to intentionally ask God what He had to say. #unleashsheetsbit.ly/2TdQvzq
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