When a prolonged season of extreme stress overtook me, I collapsed. I could no longer do what had been done before. With my brain muddied-up and fuzzy all the time, an inner drive took over. Move towards healing or move aside and let life deal with you. I chose to...
We spent last week in Washington state pursuing a kind of change many of us don’t talk about much. At least, not in the faith circles I’m familiar with. Generally, when it comes to dealing with loss, trauma, and hard circumstances, we talk a lot about...
The other day I set out to do something I thought was pretty cool. Maybe it was, maybe it wasn’t. But, sometimes what I set out to do doesn’t turn out quite the way I think it will. I was reminded of a story I’d read many times before. Since I thought it might be...
Approval. An overused word with a haunting impact for many. For people-pleasers like me, it’s a way of life. The approval way of living becomes a crushing weight of dying. Thankfully, with Christ, death precedes life. There is hope. Sometimes, we know deep...
My emotions went sky high. An event triggered pain in an area where I continue to need healing. I don’t expect to live in a perfectly calm and emotional state in every moment, but there are times when it’s clear emotions take over on a regular basis. When they do, cue...
Maybe it’s hard to hear, tough to read and unpleasant to think about. Those stories of trials which one endures. Like the friend who deals with chronic illness, still. Or the one who deals with anxiety & depression and can’t seem to move past it. And the ones who...
Tired of Trying to Get it All Right? Feeling Weary and You Don't Know What to Do?
Have you been trying to do all the right things, but somehow what you experience in life still just doesn't feel right?
Have you experienced emotional or spiritual harm?
Or found it difficult to connect in faith communities without feeling dismissed, judged, or shut down?
Are you looking for support & guidance to take the next steps in a journey of growth & healing?
Do you want a life of bold humility?
Would it be helpful to receive trauma-informed resources to help you develop yourself as the person God designed?
And to show up in this world with a greater sense of vibrancy and LIFE?
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**NOTE: While I am a licensed therapist (LPC-Associate in TX, supervised by Tabi Westbrook), all content offered here and on my online platforms are strictly for educational purposes. No content should take the place of professional assistance by a licensed professional for your location.
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