Apr 2, 2019 | Emotional Health |
A friend posted her frustrations on Facebook. I grimaced as replies quickly dismissed her experience. Feelings and thoughts invalidated by cliches and hyper-spirituality. Yes, hyper-spirituality is a thing and it’s costly to Christians who want to live well.... 
Feb 16, 2019 | Emotional Health |
Are you feeling OK? Our typical response is a quick, “I’m fine.” Even when it’s not true. It really is OK not to be OK. Even when others don’t know how to handle this truth. You don’t have to make yourself OK to be OK; in fact,... 
Feb 9, 2019 | Healing Journey, Soul & Self Stewardship |
Maybe I’m stating the obvious to some, but I titled this post with words I need to remember often. You don’t have to do it all. When I get an idea, I feel the need to act. When I see a need, I feel compelled to fill it. When there are loads of decisions to... 
Dec 1, 2018 | Spiritual Health & Recovery |
There have been more days than I can count where I lay in bed struggling to get up again. Heavy sobs fluctuated with numbness. The blankets that covered me a metaphor for the way I felt covered and hidden from a world that moved on without me. Somewhere inside, I... 
Nov 13, 2018 | Soul-Stewardship [Developing Who You Are] |
If someone gives you a gift, you might feel good. Whether or not you’re prone to want gifts, gifts motivated by love are nice. Right? But, if you sense that they’re doing it out of obligation, or what they gave is something that offends, or it is...
