Instagram includes a mix of fun and teaching. Find glimpses of life’s ups and downs as well as A Cultivated Life content.
Blog posts and curated content for emotional health, spiritual growth, and soul care.
Random thoughts, tips, and teachings. On Twitter you’ll also find me engaging in conversations about emotional health, spiritual growth, abuse, trauma, healing, and more.
YouTube includes teaching content, tips for using Unleash: Heart & Soul Care Sheets, and curated content from other sources. You’ll find playlists for a variety of emotional and spiritual topics.
As an alternative to Facebook, I cross post content on LinkedIn for those who are more active here. This includes new content, thought-provoking conversations, and resources from others.
A Moment to Breathe 365 Day Devotional and Journal by (in)Courage
5 Devotionals Included:
- Finding God in a Deserted Heart {Day 72}
- Finding Joy {Day 129}
- Can I Just Have a Normal Life? {Day 160}
- The Prayers We Neglect {Day 215}
- Shaped Not Scorched {Day 349}
~ PURCHASE A MOMENT TO BREATHE ON AMAZON (affil link) ~
Blog Posts and Articles Found Elsewhere
Crosswalk
- Counselor, Life Coach, Therapist, Pastor: How Do I Choose?
- 7 Helpful Tips for When You Can’t “Not Be Anxious”
- 5 Powerful Tips to Break the Trap of Self-Deprecation
- 5 Damaging Assumptions Applied to the Lord Will Fight for You
- 10 Signs You’re Bad at Setting Personal Boundaries
- Does God Care About the Details?
iBelieve
- 10 Signs You’re Bad at Setting Personal Boundaries
- 10 Signs You’re More Selfish Than You Think (re-titled, “Here Are 10 Things Selfish People Always Do in Relationship”)
- 7 Things to Do When You Feel Offended
- 5 Reasons You’re Frustrated and How to Have Peace
- 3 Steps to Break Free from Fear and Strengthen Your Faith
- 5 Things You Can Do to Hear the Voice of God
- 10 Ways to Help Someone Who is Hurting
- 5 Signs God Might Be Calling You to Step Out in Faith
- How to Handle an Anxiety Attack
- 10 Ways to Better Handle Your Anger (Before it Gets the Best of You)
- 10 Things Selfish People Always Do in Relationships
- What is Humility? (and How Do I Live a Humble Life?)
- 10 Things All Healthy Church Members Do
- Finding the Courage to Heal Emotionally When Life Takes You Down
- The Courage to Be Wrong and Admit It
- A Prayer for the Struggling Soul
- 9 Things We Need to Know About Forgiveness in Relationships
- How to Know if Selfishness is Simply Self-Protection
- 10 Ways to Grow Out of Selfishness and Into Kindness
Grace Table
- Fostering the Love of Jesus
- Because it Could be Me
- The Kind of Friend Grace Makes
- Hearts Connect Around the Table
- Gracious Care
- When Hospitality is Hard to Do
- The Goodness of God at the Table
- We Need Each Other
- Simple Hospitality
- To Love By Name
- When You Run on Empty
(in)Courage
- (in)Courage: When Joy is Hard to Find
- (in)Courage: The Happiness Dare Book Club with Jennifer Dukes Lee
- (in)Courage: Finding Courage to Share Another’s Burden
High Calling
the Well Studio
Other Sites
- Niki Hardy – How to See Good Things When Failure Shouts
- Jess Plus the Mess – Unleash Sheets: The Soul Care Tool Born Out of Adversity
- Lisa Murray – Finding a New Way to Live When Life Brings You Down
Podcasts, Radio, and Video Interviews
Also find video content on the Facebook Page and YouTube Channel.
Podcasts:
- Mom Struggling Well with Emily Thomas: Incremental Steps Towards Enjoying Life | Episode 39
- Voice of Influence with Andrea Wenberg: Understanding the Value of Your Voice |Episode 40
- Hope Has A Voice with Dr. Jenni Eastin: Unleashing Your Soul | Episode 4
- By His Grace with Misti Phillip: Healing from Trauma | Episode 15
- Thrive: And the Art of Living Free with Melissa Clark, Counselor: Soul Care | Episode 14
- A Legacy of Going into Hard Places for Wholeness and Healing with Sue Moore Donaldson: Leaving a Legacy Life | Episode 151
Radio:
- Al Kresta on Ave Maria Radio: “I Said No, He Said No Problem” My story of date rape on the blog and how God worked when I was scared and pregnant.
- Codependency and Relationships with Dr. Jane Wamucii. The Heart of the Matter on the Pinnacle of Praise Radio Show
Facebook Live:
- Victory living in long, hard seasons. (Part of the Victory Girl series with Amy Elaine)
- 41 Strong with Chuck Tate at Peoria Church, IL
