Instagram includes a mix of fun and teaching. Find glimpses of life’s ups and downs as well as A Cultivated Life content.
Blog posts and curated content for emotional health, spiritual growth, and soul care.
Random thoughts, tips, and teachings. On Twitter you’ll also find me engaging in conversations about emotional health, spiritual growth, abuse, trauma, healing, and more.
YouTube includes teaching content, tips for using Unleash: Heart & Soul Care Sheets, and curated content from other sources. You’ll find playlists for a variety of emotional and spiritual topics.
As an alternative to Facebook, I cross post content on LinkedIn for those who are more active here. This includes new content, thought-provoking conversations, and resources from others.

A Moment to Breathe 365 Day Devotional and Journal by (in)Courage

5 Devotionals Included:

  • Finding God in a Deserted Heart {Day 72}
  • Finding Joy {Day 129}
  • Can I Just Have a Normal Life? {Day 160}
  • The Prayers We Neglect {Day 215}
  • Shaped Not Scorched {Day 349}

Blog Posts and Articles Found Elsewhere



Grace Table


High Calling

the Well Studio

Other Sites

Niki HardyHow to See Good Things When Failure Shouts
Cheri Dee JohnsonJolene Underwood’s Journey to Unleash


Podcasts, Radio, and Video Interviews


Also find video content on the Facebook Page and YouTube Channel.



Facebook Live:

Spread the Word!