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Get Real, Live Free - Christian Growth Groups to Cultivate and Emotionally Healthy You

Cultivate a Vibrant and Emotionally Healthy You

When external factors wear you down, it’s easy to forget there is something better for you. God is more than we think and has something better for us than we can imagine.

He wants us to cultivate the life we’ve been given so we can experience more of Him and more the peace, joy, and freedom available to us. However, we were never meant to do it alone.¬†

Join us in 2021 and cultivate emotional, relational, and spiritual growth within a safe community!

Character Growth

Dr. John Townsend defines character as the set of capacities needed to face reality. 

Get Real, Live Free incorporates aspects of Townsend’s character and growth model along with coaching principles that help individuals cultivate the life they’ve been given.

Online Coursework

This program offers online video teachings, coaching promptes, and downloadables to help you personalize your growth journey.

Incoprorating Practical and Spiritual Principles

Christian help is sometimes full of spiritual help, but low on practical tips. Likewise, secular practical advice often lacks sound spiritual support.

All content provided by Jolene Underwood and A Cultivated Life is designed to meet the needs of Christians both spiritually and practically.

COURES

Get Real, Live Free Options

Get Real, Live Free – Group

10 week course with group coaching 

~ Beta groups start week of January 11, 2021

Based on the Townsend Character Model, this course offering includes weekly group sessions to dig deeper within a safe community.

Get Real, Live Free – Group Plus

10 week group coaching plus individual sessions

in progress

Includes group course, coaching sessions, and up to 4 additional, individual sessions.

Get Real, Live Free – Self Paced

Online Self Paced

in progress

Great for individuals working alone or with small groups in local community.

A Cultivated Life Academy

A Cultivated Life Academy is designed to bring you courses, coaching, and resources that help you experience more of God and more of the life God’s given you. Find out more by clicking on All Courses.

WHY

Why Get Involved in a Growth Group?

Meet Others From All Over

Church groups are typically limited to individuals local to you. A Cultivated Life growth groups facilitate connection with people all over the world.

Educational Content

in progress

Access Training Videos

Once you join a group, you’ll have access to course materials for the lifetime of this program.¬†

Watch on your schedule.

Rewatch as needed.

Self-Reflection and Awareness

As you become more aware of what’s happening within you, you’ll make space to receive tranformational change from God.

Through self-reflection and awareness, you’ll increase vulnerability which makes way for connection with God and others.

Safe Community

in progress

No More Faking Fine

When you’re involved with safe community, great growth can happen. In order to do that, it’s vital to be vulnerable.

We’re used to faking fine, especially in social settings. Here? Get honest about times when you don’t feel fine.

FEATURED

Popular Courses & Resources

Unleash Sheets Cover with Coffee

Key Tool

Unleash:Heart and Soul Care Sheets
Unleash Sheets are a powerful tool for processing life’s challenges with God. They are also helpful for learning to hear from God and engaging in a unique personal journey with God. Unleash Sheets are a required add-on for growth groups and individual coaching. They are optional for the self-paced course.

Individual Coaching with Unleash Sheets

A Cultivated Life – Individual Coaching

Get personalized, one-on-one, support through emotional health coaching. Jolene’s coaching services incorporate Unleash: Heart & Soul Care Sheets for deeper work and connection with God on a personal level. Coaching is goal-oriented to help you move from where you are to where you want to be.

CHOOSE US

Why Grow With Us?

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Trained Facilitator - Coach and Counselor

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Creator of Unleash: Heart & Soul Care Sheets

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Located in the Heart of San Francisco

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World Class Educators

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Learn From Home

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About US

In Progress

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Students

Graduates

Instructors

Language Courses

TESTIMONIALS

What Our Students Say

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Jane Doe

Learning Japanese for Business

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Arnold Smith

Full-time Student Abroad

ADDMISSION

Attending Our School

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FAQ

Frequently Asked

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Book A Course Today!

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