Emotional Health

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A broad topic tied intricately with spiritual growth. For the purpose of this blog, we’ll identify emotional health topics as:

Anxiety

Depression

Fear

Anger

Grief

Expressing Emotions

Identifying Emotions

Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.

I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.

I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.

Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.

While it may not be easy, it’s worth it.

You in?

**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.

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Jolene Underwood

5 Ways I Use Unleash: Heart & Soul Care Sheets to Grow With God bit.ly/3iTb1j6 via @theJoleneU

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9:03 PM · July 20, 2021

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Woop! My friend Tricia Goyer's book "Calming Angry Kids" is a buck for Kindle right now, y'all! AFF LINK: amzn.to/3itOc7p

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3:06 PM · July 20, 2021

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Jolene Underwood

Got big emotions? Maybe their lying dormant and you keep pushing them aside. Maybe their leaking out in ways you're not happ... #emotionalhealth #spiritualgrowth #bigemotions #emotionalhealthcoach #emotionallyhealthyliving #christiancommunity #christiancounseling #emotionalpain pic.twitter.com/XaxTRxwMTu

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12:09 PM · July 8, 2021

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Jolene Underwood

Sometimes our actions seem good on the surface. Underneath, our motives (often hidden to ourselves and others) are actually about ourselves. When ... #whenhpinghurts #emotionalmaturity #emotionalgrowth #acultivatedlife #christianhelpers #peoplepleasing #freedomfrompeoplepleasinh pic.twitter.com/N9hVh25a2K

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8:50 PM · July 1, 2021

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She is an encourager, an advocate, and a woman anchored with Christ to live out God’s design in her. She sees others and I want her to know I see her too. Love your voice in this space @MaryDeMuth 💕🤗

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1:25 PM · July 1, 2021

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