Emotional Health

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A broad topic tied intricately with spiritual growth. For the purpose of this blog, we’ll identify emotional health topics as:

Anxiety

Depression

Fear

Anger

Grief

Expressing Emotions

Identifying Emotions

Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.

I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.

I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.

Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.

While it may not be easy, it’s worth it.

You in?

**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.

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Jolene Underwood

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Jolene Underwood

Did you know I offer life coaching? I haven't said much about it since I received my certification because I've been focused on other things. It's time for that to change. If you've considered life coaching, or would like help with using Unleash Sheets... bit.ly/311WEBA

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8:44 PM · January 28, 2020

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Jolene Underwood

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Jolene Underwood

"the word lament connotes raw, honest emotion with no pretense and literally means “to tear the hair and beat the breast.” When you lament you let it all out; you wail from a deep, guttural place. God can handle your lament, your raw emotion, your fears.." buff.ly/2vmXtcw

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2:25 AM · January 28, 2020

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MagnificentLittleSunbeam

MagnificentLittleSunbeam

Analysis of a Stronghold “God, what do You want to say about this?” His reply will bring Life and conviction, never condemnation. #tdreclaim @pollynay @gettdacad pic.twitter.com/SCUTpuNK74

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1:39 PM · January 26, 2020 ·

Retweeted by Jolene Underwood

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Jolene Underwood

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Jolene Underwood

Ahhh, yes. Blessed is so much more than we tend to think. The thing is, real blessing is not without pain but it is redemptive and wholly beautiful. twitter.com/bobhamp/status…

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6:46 PM · January 25, 2020

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Jolene Underwood

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Jolene Underwood

SOOOO good!!!!! twitter.com/pollynay/statu…

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4:25 AM · January 25, 2020

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