After you’ve endured a season of challenges in your relationships or circumstances, it’s common to feel weighed down, emptied out, or frazzled without the ability to think straight anymore. For some of us, these seasons seem to stack up relentlessly. You...
Since the initial creation of Unleash: Heart and Soul Care Sheets, God has shown numerous ways this tool can be beneficial in a Christian’s life. I’ve used it to deal with confusing situations, challenging emotions and thoughts, and to intentionally check...
November brings awareness to thankfulness more than any other time of year, at least for Americans. (Except maybe Christmas depending on how we position the holiday in our hearts.) I see thankfulness in meme’s, in blog content, in online spaces, and community...
Nearly three years ago, I was in the throes of a really hard situation. Out of that time, God birthed something new through me. It became a tool that would help me hear His voice, feel the presence and power of the Holy Spirit, and experience emotional healing and...
Tired of Trying to Get it All Right? Feeling Weary and You Don't Know What to Do?
Have you been trying to do all the right things, but somehow what you experience in life still just doesn't feel right?
Have you experienced emotional or spiritual harm?
Or found it difficult to connect in faith communities without feeling dismissed, judged, or shut down?
Are you looking for support & guidance to take the next steps in a journey of growth & healing?
Do you want a life of bold humility?
Would it be helpful to receive trauma-informed resources to help you develop yourself as the person God designed?
And to show up in this world with a greater sense of vibrancy and LIFE?
Ooooh yes! I'm glad you found this space!
May you find helpful content here and in the other places where I offer tips for Growing A Cultivated Life.
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**NOTE: While I am a licensed therapist (LPC-Associate in TX, supervised by Tabi Westbrook), all content offered here and on my online platforms are strictly for educational purposes. No content should take the place of professional assistance by a licensed professional for your location.
Trauma-Informed Support for Christian Growth
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