The last couple of weeks have been H A R D. Situational pain spoke loud to my heart and soul for days on end. When the mind knows what the heart needs to remember, there’s a battle waged. The two aren’t in alignment and that right there is enough to keep...
God’s been repealing pride and revealing brokenness and it hurts like heck. I’ve raged. I’ve sobbed. I’ve let Him keep digging because the work He does is always good. When circumstances seem to happen to you, it’s easy to assume the other is the greatest offender. In...
Life feels unpredictable when the weathering of one season mingles with another. I’m not sure what to expect in a given day because, much like Texas winter, the morning starts chilly but by noon the air is humid and warm. My heart flip-flops and I’m not sure what to...
For the last few weeks my hubby has been asking me (repeatedly) to watch a cartoon movie with him. Y’all, this is not typical. We reserve family friendly shows for family time, but he’s been asking me to watch this one with him even when our kiddos weren’t around....
If you’re on social media at all you’ve no doubt heard of #thedress. Did you see it? Let me rephrase that. What did you see? That’s the question. I saw white & gold, almost exclusively. My husband saw black & blue, exclusively. That seemed to be...
Faith is often referred to as something we “live by” or “walk out.” What does that even mean? Phrases like this roll easily off the tongues of believers. Like a cliche’, we hear the words but don’t consider their implications. As I...
Ever find yourself struggling through life’s challenges? Maybe you’re tired and weary. Maybe fears and doubts threaten your ability to live well as a Christian.
I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.
I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.
Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.
While it may not be easy, it’s worth it.
**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.
1. Learn how to take effective, relaxing deep breaths.
2. Breathe deeply every now and then to calm the body and mind.
3. Step away, stand, stretch, walk across your space in lunges; do something to keep your body moving if you sit a lot.
Taking a daily ride on an emotional roller coaster in this crisis? I’m here to help! Join me, Wed 4/1 over on my FB Page at 1:30 PT for “𝐓𝐨𝐨𝐥𝐬 𝐅𝐨𝐫 𝐋𝐢𝐯𝐢𝐧𝐠 𝐢𝐧 𝐂𝐫𝐢𝐬𝐢𝐬 𝐅𝐁 𝐋𝐢𝐯𝐞”. I’ll offer solutions you can apply immediately! #AllInThisTogether#COVID19pic.twitter.com/9htFXbTsBD
#faithpitch#FaithOverFear I see some great pitches today, writers. Excited that you're taking the time to bring what you're working on. Live boldy in faith! If God is bringing you words right now, share them with us!
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