The Difference Between “I Feel” and “I Feel Like” and Why It Matters
All my people-pleasing pains came to the surface last week as I stepped into someone else’s online conversation. It’s unlike me to do this. It’s far more likely that I’ll think about what someone said but I won’t brave saying my thoughts...
10 Tips for Dealing with Anger
The full post is originally featured and found on iBelieve as 10 Ways to Better Handle Anger (Before it Gets the Best of You). For more posts on iBelieve, please check out this page to help you navigate content for emotional health and spiritual growth. Someone cuts...
Hang on to Hope {Guest: Dr. Michelle Bengtson}
Welcome special guest, Dr. Michelle Bengtson to the blog today. She is a neuropsychologist well acquainted with depression, medically and spiritually. Her book “Hope Prevails” and the follow-up Bible study, have helped many who struggle with depression, or...
Chase Hope When Emotional Triggers Take You Down
> I got triggered. A week ago. When triggers hit, emotions flood like a tsunami. It comes at you fast and furious and it’s easy to think you’re drowning. In a way you are. In a way you’re not. Emotional reactions fill the body with significant...
Are Your Emotions Lying to You? {Interview with Pastor Marc Schelske}
My face squinted and I stopped short when I saw it. The blog post title said, “Emotions are liars.” Although this phrase sparked head nodding conversation with others, I couldn’t agree to it. Something struck dissonance. I wasn’t able to...
I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.
I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.
Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.
While it may not be easy, it’s worth it.
You in?
**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.
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