4 Ways to Cultivate Empathic Connection in Relationships
Ever find yourself struggling to know what to do or say when someone you know is struggling? When their crying, or upset, or unusually quiet? Have you ever felt dismissed or unheard in conversations with others? Perhaps you’ve done the same to someone else?...
What Does a Life Coach Do?
A life coach is someone who helps you move forward in life. This can be done in person, online, or on the phone. Life coaches usually focus on helping you grow and improve in one area of life. Some coaches focus on physical health, financial wellness, career pursuits,...
Cultivate Remembrance When It’s Hard to Be Thankful
November brings awareness to thankfulness more than any other time of year, at least for Americans. (Except maybe Christmas depending on how we position the holiday in our hearts.) I see thankfulness in meme’s, in blog content, in online spaces, and community...
What Christians Need to Know to Find a Good Counselor
This post is part of a series focused on helping Christians find, navigate, and consider healing options through counseling. There are many options and opportunities so you can find a good counselor for you. Other articles include: What Type of Counseling is Available...
Christian Therapist Tips on How to Find the Best Counselor for You
There’s a lot of conflicting and confusing information out there about counseling and psychology options. Especially when it comes to Christians in need of support and healing. How can you wade through the options and find the best counselor for you? In this...
I believe God has more peace, joy, and freedom than many of us come to know. I want this for us.
I also believe God is bigger and better than any of us can ever know. I want us to see more of Him daily.
Here we’ll journey through areas of emotional health, soul care, and spiritual growth in order to cultivate a life-well lived and a soul well-nourished. Not a perfect life, but a life reliant on the One who is perfect.
While it may not be easy, it’s worth it.
You in?
**NOTE: I am not a licensed therapist or clinician. Any advice given on this site is strictly my observations and insights based on personal experiences and study. It should in no way take the place of professional assistance.
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When we tell people to put the past in the past, we need to recognize when the past is alive in the present. Unprocessed memories stick around & may wreak havoc with or without awareness. Please don’t assume they’ll simply disappear because someone said to leave it in the past.
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