Blog
Practical & trauma-informed support for Christian growth.
Cultivate Remembrance When It’s Hard to Be Thankful
November brings awareness to thankfulness more than any other time of year, at least for Americans. (Except maybe Christmas depending on how we position the holiday in our…
What Christians Need to Know to Find a Good Counselor
This post is part of a series focused on helping Christians find, navigate, and consider healing options through counseling. There are many options and opportunities so you can…
Christian Therapist Tips on How to Find the Best Counselor for You
There’s a lot of conflicting and confusing information out there about counseling and psychology options. Especially when it comes to Christians in need of support and…
What Kind of Counseling is Available for Christians? [Christian Counseling Options]
“I’m thinking about counseling, but I don’t know where to start. What kind of Christian counseling help is available? Who’ll provide what I need?”…
When Forgiveness is the Last Thing You Want to Do
When you’re wounded, forgiveness is one of the last things you’re excited about doing. You might want to heal your wounded heart, but forgive? Instead, anger surfaces….
When Life Takes You Down, Find A New Way To Live
When I crashed, I crashed hard. I could barely get out of bed anymore. I thought I needed rest for a day or two to make up for all the activity of fostering multiple children in…
Four Powerful Tips to Break the Trap of Shame
Breaking the trap of shame involves more than positive statements and trying to get ourselves to believe positive things. Yet, we’re prone to grasp every mantra that sounds…
How Shame and Humility Get Tangled Up and How to Untie the Knot
I have the privilege of being tested by my own words. The things I’m compelled to teach about are often the result of past experiences. Even so, God allows me to be tested…
3 Strategies to Turn Your Shame-Story Into Your Healing
Today’s guest post is from a licensed therapist and author, Lisa Murray. She shares three strategies you can use to turn your shame-story into healing. What is your story?…