Blog
Practical & trauma-informed support for Christian growth.
Patterns of Spiritual Manipulation & Coercive Control – Daystar Audio Reflections
Explore an audio reflection series on identifying patterns of spiritual manipulation and coercive control. Learn about the impact of pressure to conform and finding your voice.
Navigating Disappointment When it Seems God Let You Down
Six years ago, I wrote a post called “God Let Me Down, Now What?” When I wrote this post, I was in the process of healing from various trauma while dealing with difficult…
Christian Phrases That Keep You Stuck, Hidden, and Hurting
Oh, the things we say. Christians say a lot of interesting things that non-believers (or newer believers) often feel confused by. Years ago, I remember hearing about something…
Are Blaming and Complaining Ever Helpful?
Are Blaming and Complaining Ever Helpful? Seems like a weird question. If you search for articles and content about blaming and complaining, particularly for Christians,…
Receiving Grace for Growth After Seasons of Stress and Trauma
Discover how to receive God’s grace for growth after exhausting seasons of stress. Learn why we struggle with survival mode and find hope for your healing journey.
5 Ways I Use Unleash: Heart & Soul Care Sheets to Grow With God
Since the initial creation of Unleash: Heart and Soul Care Sheets, God has shown numerous ways this tool can be beneficial in a Christian’s life. I’ve used it to deal with…
Scripture Insights on Unity in the Body of Christ
In a divisive world, it’s important to remember that division is the enemy’s plan, not God’s. Divisiveness is more than having a different opinion; it’s…
4 Ways to Cultivate Empathic Connection in Relationships
Ever find yourself struggling to know what to do or say when someone you know is struggling? When their crying, or upset, or unusually quiet? Have you ever felt dismissed or…
What Does a Life Coach Do?
A life coach is someone who helps you move forward in life. This can be done in person, online, or on the phone. Life coaches usually focus on helping you grow and improve in one…